Weigh In record (no journal entry) for 07 January 2023
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1602 kcal
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Fat: 57.61g | Prot: 43.94g | Carbs: 224.46g.
Breakfast: Sojasun Yaourt Nature, Pain Blanc. Lunch: U Miel de Fleurs, Bonne Maman Petit Cake aux Fruits, Myprotein Maltodextrine. Dinner: Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: St Môret St Môret, Chabrior Tartelettes Fraise, Jacquet Pain de Mie Complet, Auchan Banane, Carrefour Grizzly -30% de Sucres, Cadbury Crunchy Melts Soft Cookie. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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