Weigh In record (no journal entry) for 06 January 2023
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1945 kcal
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Fat: 49.96g | Prot: 70.33g | Carbs: 293.34g.
Breakfast: Quaker Flocons d'avoine (10g), Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Oeuf. Lunch: Haribo Crocodiles, Fluff Marshmallow. Dinner: Chabrior Tartelettes Fraise, Chabrior Tartelettes Fraise, Oeuf Dur, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: Chabrior Tartelettes Fraise, Pain Blanc, Isio 4 Huile, Riz Blanc. more...
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1735 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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