Weigh In record (no journal entry) for 04 January 2023
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124.8 kg
Lost so far: 2.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1263 kcal
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Fat: 83.50g | Prot: 69.97g | Carbs: 66.76g.
Lunch: Holandês Queijo Mussarela, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Blue Diamond Almond Breeze Chocolate (Zero Açúcar) , Castanhas de Caju, Habib's Charuto de Uva. Snacks/Other: Bold Snacks Bold Thin Caramelo & Amendoim . more...
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Losing 2.8 kg a Week
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reginahcorrea's Weight History
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