Weigh In record (no journal entry) for 05 January 2023
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84 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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955 kcal
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Fat: 34.90g | Prot: 32.87g | Carbs: 127.44g.
Dinner: Kokita Sambal Bajak, Bihunku Rasa Kari Laksa, Tahu Bakso, Tahu Kukus, Bakso Daging Sapi. Snacks/Other: Acar Mentimun Manis, Martabak Telur, Singkong Rebus. more...
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steady weight
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dindaai_'s Weight History
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