Weigh In record (no journal entry) for 06 January 2023
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34.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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240 kcal
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Fat: 3.97g | Prot: 16.26g | Carbs: 39.22g.
Breakfast: Простоквашино Творог Мягкий 0,1%, Манго. Dinner: RED Тёмный Шоколад с Апельсином и Миндалём , Свекла Вареная. more...
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Losing 3.5 kg a Week
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arinamakish's Weight History
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