Weigh In record (no journal entry) for 06 January 2023
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77.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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219 kcal
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Fat: 2.65g | Prot: 6.85g | Carbs: 44.37g.
Breakfast: Manzana Roja, Naranjas, Mandioca, Avena. more...
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Gaining 0.9 kg a Week
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silvana1432's Weight History
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