Weigh In record (no journal entry) for 06 January 2023
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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896 kcal
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Fat: 36.89g | Prot: 50.37g | Carbs: 97.86g.
Breakfast: Aveia em Flocos, Growth Supplements Soy Protein, Bananas. Lunch: Sprite Sprite Refrigerante, Lacta Lacta Coco, Repolho-Roxo, Hortifruti Cenoura Crua, Tomates, Ovo Frito, Seara Presunto Cozido, Growth Supplements Creatina, Pão de Trigo Partido, Quiabo Cozido, Sopa de Legumes. more...
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Losing 2.1 kg a Week
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angelina amaral's Weight History
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