Weigh In record (no journal entry) for 06 January 2023
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107.4 kg
Lost so far: 4.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1845 kcal
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Fat: 81.59g | Prot: 131.77g | Carbs: 151.00g.
Breakfast: Huevo, Milkaut Queso Barra, Paladini Jamón Cocido, Carrefour Galletitas Dulces con Avena y Pasas, Café con Leche. Lunch: La Serenísima Queso Untable Clasico, Arvejas, Coreanito, Milanesa de Pescado. Dinner: La Salteña Tapa de Tarta , SanCor Queso Cremoso Sancor, Huevo, La Campagnola Atún en Aceite. Snacks/Other: Matambre Arrollado, Orann Granola Energética, Ensalada de Frutas. more...
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Losing 4.6 kg a Week
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dbelasteguin's Weight History
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