Weigh In record (no journal entry) for 06 January 2023
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65.4 kg
Lost so far: 6.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1760 kcal
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Fat: 72.98g | Prot: 61.70g | Carbs: 207.65g.
Breakfast: Central Lechera Asturiana Leche UHT Entera, Hacendado Cereales Rellenos de Chocolate y Avellanas. Lunch: Alubias blancas. Dinner: Buitoni Pizza Jamón y Queso. Snacks/Other: Suchard Turrón. more...
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Gaining 1.2 kg a Week
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Malenagb's Weight History
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