Weigh In record (no journal entry) for 06 January 2023
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1108 kcal
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Fat: 64.98g | Prot: 56.95g | Carbs: 81.34g.
Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, Huevo Revuelto, Zapallito Verde, Cebollas, Frizata Hamburguesa de Carne, Integra Barra de Banana y Nuez. Dinner: Morrón, Cocinero Aceto Balsamico, Finlandia Queso en Hebras Light, Palta, Cebollas, Tomates, Integra Barra Girasol y Arándanos, Rúcula, Molino Cañuelas Aceite de Girasol Alto Oleico. more...
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Losing 2.1 kg a Week
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teremacri's Weight History
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