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WhatKatieDid
Journal
06 Jan 23
WhatKatieDid's Journal, 06 Jan 23
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Weigh In record (no journal entry) for 06 January 2023
71.0 kg
Lost so far:
15.1 kg
.
Still to go:
7.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 06 January 2023:
873 kcal
Fat: 33.50g | Prot: 28.80g | Carbs: 89.30g.
Dinner:
Sausage and Spinach Gnocchi 07.11.21.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
1790 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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WhatKatieDid's Weight History
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