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vocht
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106 kg
Lost so far: 1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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2938 kcal
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Fat: 113.16g | Prot: 165.05g | Carbs: 336.88g.
Breakfast: Jumbo Rozijntjes, Appel, Jumbo Magere Franse Kwark. Lunch: Mora Kipballetjes Sweet Chili, Honing-Mosterd Dressing, Aldi Brie, AH Pistolet Bruin, Plus Pistolets Wit. Dinner: Gebakken Aardappelen, Jumbo Stokbrood Kruidenboter, Gourmetten. Snacks/Other: Mandarijn, Banaan, Tastino Crispbread Wholegrain, Smeerkaas. more...
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Losing 4.4 kg a Week
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stukadoors's Weight History
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