Weigh In record (no journal entry) for 06 January 2023
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77 kg
Lost so far: 2.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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767 kcal
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Fat: 31.86g | Prot: 45.61g | Carbs: 76.67g.
Breakfast: Kiwi, Lidl Pain Complet, Oeuf à la Coque. Lunch: Saumon, Épinard, Galettes de pommes de terres - courgettes. Afternoon Tea: Galette des Rois. more...
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Losing 2.1 kg a Week
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aspirine3348's Weight History
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