Weigh In record (no journal entry) for 06 January 2023
|
47.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2023:
|
588 kcal
|
Fat: 25.12g | Prot: 15.77g | Carbs: 75.71g.
Lunch: Philadelphia Doppelrahmstufe , Gut & Günstig Toastkäse, Nobis Müslibrötchen, Reiskuchen. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kecksi85's Weight History
|