Weigh In record (no journal entry) for 06 January 2023
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65.9 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1388 kcal
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Fat: 68.00g | Prot: 79.10g | Carbs: 122.11g.
Breakfast: Noix de Cajou, Nu3 Fit Protein Bar Chocolate Brownie. Lunch: Rouleaux de Printemps au Poulet, Nu3 Fit Protein Bar Satted Caramel, Coca-Cola Coca-Cola Zéro (Canette). Dinner: Pizza Del Arte Pizza Pomodoro E Burrata . more...
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Gaining 1.4 kg a Week
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Jus_tinee's Weight History
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