Weigh In record (no journal entry) for 06 January 2023
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79.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1095 kcal
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Fat: 43.45g | Prot: 50.57g | Carbs: 135.09g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Vahiné Noix de Coco Râpée, Mandy's Beurre de Cacahuètes Bio, Banane, Quaker Flocons D’Avoine Complète. Lunch: Amandes, Haricots Verts, Chou-Fleur, Toque du Chef Galette Épinards Pois Emmental, Avocat. Dinner: Lidl Parmesan, Francine Farine Complète , Beurre (Salé), Monoprix Jus de Tomate, Les Crudettes Baby Carottes, L'atelier Blini Baba Ganoush, Herta Allumettes de Bacon Fumées, Auchan Châtaignes Entières Cuites , Butternut, Champignons. Snacks/Other: Pommes Pink Lady. more...
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Losing 4.2 kg a Week
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Marine.daul's Weight History
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