Weigh In record (no journal entry) for 06 January 2023
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64.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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713 kcal
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Fat: 36.63g | Prot: 20.11g | Carbs: 74.04g.
Breakfast: Славянка Конфета Шоколадная, Пицца с Ветчиной и Грибами, Сочень с Творогом. more...
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Losing 0.9 kg a Week
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