start dr awal lg fight 💪
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92 kg
Lost so far: 4 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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778 kcal
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Fat: 34.03g | Prot: 31.03g | Carbs: 86.81g.
Breakfast: Indomie Mi Goreng, Perkedel Jagung, Rawon, Nasi Putih. Lunch: Naraya Oat Choco (20g), Umia-Mi Kornet Daging Sapi. more...
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Gaining 0.5 kg a Week
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Comments
aku mau start baru juga kak
05 Jan 23 by member: Indahg50
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aku juga baru mulai hari ini... bb 74kg tinggi 163cm😆😆😆
05 Jan 23 by member: litse18
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Semanga bareng2 yuk kak, salah q kemarin g lanjut defkal pdhl udah turun 5kg dr 94 ke 87. Nah skrg naik 5kg jd 92kg LG gara2 sebulan lebih g Olga n defkal. Mungkin klu aq kemarin lanjut pasti udah menginjak kepala 70.an 😭
05 Jan 23 by member: Ika Uswatun Jannah
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Ika Uswatun Jannah's Weight History
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