Weigh In record (no journal entry) for 05 January 2023
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75.5 kg
Lost so far: 14.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1343 kcal
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Fat: 42.22g | Prot: 36.85g | Carbs: 212.23g.
Lunch: Zanahoria, Papa Cocida, Chauchas, Choclo, Aceite de Girasol. Dinner: Fugazza. more...
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Losing 0.7 kg a Week
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Lummmar5's Weight History
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