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up and down
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59.5 kg
Lost so far: 11.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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247 kcal
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Fat: 8.51g | Prot: 11.32g | Carbs: 29.47g.
Breakfast: Bayam, Totole Kaldu Jamur, Saori Saos Tiram, Telur, Quaker Oat. more...
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Losing 0.2 kg a Week
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Rizkikya's Weight History
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