Weigh In record (no journal entry) for 05 January 2023
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69 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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859 kcal
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Fat: 40.05g | Prot: 59.28g | Carbs: 69.82g.
Breakfast: Roncero Queso Curado, Hacendado Jamón Cocido Extra, Pan Integral, Hacendado Leche Semidesnatada. Lunch: Hacendado Choco Fundir 70% , Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Aceite de Oliva Extra Virgen, Patata, Lomo de Cerdo . more...
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Losing 0.1 kg a Week
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cubitika's Weight History
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