Weigh In record (no journal entry) for 05 January 2023
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2023:
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862 kcal
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Fat: 39.45g | Prot: 24.89g | Carbs: 97.14g.
Breakfast: Nespresso Caffè , Foodspring Coconut Oil, Mulino Bianco Fette Biscottate al Malto d'orzo, d'arbo Marmellata di Fragole. Lunch: Cirio Olio di Oliva , Nespresso Caffè, Le Conserve della Nonna Ragù di Carne, Mutti Datterini, Barilla Penne Rigate. more...
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crystaldisk's Weight History
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