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便/肉桂捲/大潤發批薩
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45 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1761 kcal
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Fat: 56.25g | Prot: 64.70g | Carbs: 256.81g.
Breakfast: 無糖豆漿, Ikea 肉桂捲. Lunch: 肉燥, 白飯. Dinner: 披薩. Snacks/Other: 聖祖 花生貢糖, 華元 薯格格, 柿餅, 火龍果. more...
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Losing 1.4 kg a Week
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