Weigh In record (no journal entry) for 05 January 2023
|
88.1 kg
Lost so far: 1.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
297 kcal
|
Fat: 7.92g | Prot: 8.56g | Carbs: 41.00g.
Breakfast: Leite Integral, Marilan Bolacha Cream Cracker, Café Brasileiro Café com Açúcar. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauany_231fit's Weight History
|