virlinet's Journal, 05 Jan 23

Weigh In record (no journal entry) for 05 January 2023
66.2 kg Lost so far: 7.2 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2023:
874 kcal Fat: 43.03g | Prot: 43.02g | Carbs: 63.83g.   Breakfast: Café con Leche Descremada, Azúcar. Lunch: Vino Blanco de Mesa, Fanta Fanta Zero, Papa Cocida, Salchicha de Carne de Cerdo Fresca. Snacks/Other: Café con Leche Descremada, Azúcar, Hacendado Turrón Blando, Azúcar. more...
1871 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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virlinet's Weight History


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