Weigh In record (no journal entry) for 05 January 2023
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1661 kcal
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Fat: 62.30g | Prot: 56.20g | Carbs: 195.86g.
Breakfast: Простоквашино Молоко 2,5%, Колбаса Варено-Копченая, Хохланд Творожный Сыр, Поджаренный Белый Хлеб, Булочка с Маком, Сливочное Масло. Lunch: Innocent Смузи Манго и Маракуйя. Dinner: Sheridan's Ликер, Fresh Lab Рис с Овощами и Морепродуктами . more...
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Gaining 0.7 kg a Week
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danabulah's Weight History
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