chanti2803's Journal, 05 Jan 23

Weigh In record (no journal entry) for 05 January 2023
42.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2023:
1786 kcal Fat: 38.96g | Prot: 130.07g | Carbs: 213.29g.   Breakfast: Ehrmann High Protein Vanilla Mousse. Lunch: Liga Milkbreak Melk. Dinner: Chiquita Banaan, Jumbo Fricandeau, Jumbo Pulled Chicken, Mars Mini Mars, AH Rode Uien, Bieslook, Eiwit, Roomkaas Light Ah, Vriesvers Spruiten, Champignons, Roomkaas Light Ah , Pompoen, Jumbo Maïskorrels, Jumbo Kikkererwten, Frisia Diamond Mallows, Psyllium Lucovital, Vruchtensiroop Aardbeien Zero Sugar, Tropisch Fruit Geen Suiker Toegevoegd, Optimel Vanille Vla 0% Vet, Bakkers Speculaas, Aardbeien, Roomkaas Light Ah, Groentemix, HAK Edamame Bonen, Kidney Bonen, Roomkaas Light Ah, AH Gekookte Rode Bieten. more...
2156 kcal Exercise: Garmin - 24 hours. more...
Losing 0.2 kg a Week

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chanti2803's Weight History


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