Weigh In record (no journal entry) for 05 January 2023
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42.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1786 kcal
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Fat: 38.96g | Prot: 130.07g | Carbs: 213.29g.
Breakfast: Ehrmann High Protein Vanilla Mousse. Lunch: Liga Milkbreak Melk. Dinner: Chiquita Banaan, Jumbo Fricandeau, Jumbo Pulled Chicken, Mars Mini Mars, AH Rode Uien, Bieslook, Eiwit, Roomkaas Light Ah, Vriesvers Spruiten, Champignons, Roomkaas Light Ah , Pompoen, Jumbo Maïskorrels, Jumbo Kikkererwten, Frisia Diamond Mallows, Psyllium Lucovital, Vruchtensiroop Aardbeien Zero Sugar, Tropisch Fruit Geen Suiker Toegevoegd, Optimel Vanille Vla 0% Vet, Bakkers Speculaas, Aardbeien, Roomkaas Light Ah, Groentemix, HAK Edamame Bonen, Kidney Bonen, Roomkaas Light Ah, AH Gekookte Rode Bieten. more...
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Losing 0.2 kg a Week
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chanti2803's Weight History
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