Weigh In record (no journal entry) for 05 January 2023
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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397 kcal
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Fat: 22.16g | Prot: 25.27g | Carbs: 24.61g.
Breakfast: Uno Çok Tahıllı Ekmek, Siyah Zeytin, Doğal Peynir, Ta!Da! Kıyma Kavurma. more...
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Losing 1.5 kg a Week
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gülse sahin's Weight History
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