Weigh In record (no journal entry) for 05 January 2023
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86.6 kg
Lost so far: 7.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1078 kcal
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Fat: 56.53g | Prot: 44.61g | Carbs: 96.16g.
Breakfast: Чай с Лимоном и Сахаром, Мясная Губерния Колбаса Вареная , Жареное Яйцо, Макароны Отварные. Snacks/Other: Chocodreams Десерт Шоколадно-Ореховый , Оладьи. more...
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steady weight
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Противный29's Weight History
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