Weigh In record (no journal entry) for 05 January 2023
|
55.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
615 kcal
|
Fat: 34.70g | Prot: 23.26g | Carbs: 54.69g.
Breakfast: Adal Масло Сливочное 72,5%, Овсяная Каша на Молоке. Lunch: Adal Масло Сливочное 72,5%, Жареное Яйцо, Хлеб Черный. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zh.tuhamanova's Weight History
|