gabriela113's Journal, 05 Jan 23

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Weigh In record (no journal entry) for 05 January 2023

99.9 kg Lost so far: 16.9 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2023:

1592 kcal

Fat: 66.80g | Prot: 75.34g | Carbs: 178.47g. Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch, Leibniz Keks'n Cream Choco. Lunch: Hofstädter Rinderfaschiertes, Vollkorn-Spaghetti (Gekocht). Snacks/Other: Tassimo Milka. more...

3713 kcal

Exercise: Sleeping - 6 hours, Resting - 10 hours, Housework - 8 hours. more...

steady weight

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gabriela113's Journal, 05 Jan 23

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gabriela113's Weight History