有B群、鈣片、魚油、蝦青素、乳酸菌。 有排便,水一樣喝不多🤣
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72.6 kg
Lost so far: 4.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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963 kcal
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Fat: 62.71g | Prot: 87.97g | Carbs: 8.45g.
Breakfast: 雞蛋, 麻油, Costco 酪梨油, 麻油, 高麗菜, 草菇, 鴨胸. more...
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Losing 3.5 kg a Week
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saprinna600's Weight History
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