Weigh In record (no journal entry) for 04 January 2023
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2023:
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1325 kcal
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Fat: 59.08g | Prot: 90.82g | Carbs: 105.93g.
Breakfast: La Serenísima Leche Descremada, Actimel Actimel, Tortitas, Bonafide Chocolate 60% Cacao. Lunch: La Serenísima Cremon Light, Ciruela, Arroz Blanco, Costeleta. Dinner: Bollo, Filete de Res (Consumir Sólo Magro), Huevo Frito, Ciruela. Snacks/Other: Havanna Alfajor de Chocolate. more...
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steady weight
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