어제 체중도 70
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69.7 kg
Lost so far: 23.8 kg.
Still to go: 69.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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625 kcal
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Fat: 27.37g | Prot: 25.89g | Carbs: 37.10g.
Breakfast: 대파, 이금기 두반장, 달걀, 샘표 양조간장, 청정원 직화파기름 굴소스, 순두부. Snacks/Other: 투썸플레이스 아이스박스 케이크. more...
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Losing 1.1 kg a Week
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zmbrella13's Weight History
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