Weigh In record (no journal entry) for 04 January 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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334 kcal
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Fat: 24.14g | Prot: 9.83g | Carbs: 23.16g.
Snacks/Other: Quesadilla z Serem, Sos Czosnkowy, Czerwona Papryka, Kiełki Rzodkiewki, Zielone Nadziewane Oliwki, Rzodkiewka, Roszponka, Ogórek (ze Skórką). more...
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magda.nadin's Weight History
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