Weigh In record (no journal entry) for 28 March 2020
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81.4 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 105.43g | Prot: 77.78g | Carbs: 30.57g.
Breakfast: Keto Coffee. Lunch: Egg, Avocados. Dinner: Anheuser-Busch Budweiser Light Beer, Chicken Wing (Skin Eaten). Snacks/Other: Herr's Sour Cream & Onion Potato Chips. more...
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