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體脂32.8
超慢跑2 23:58吃蛋 牛肉片 酪梨 仙奶油
午30分
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59.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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303 kcal
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Fat: 27.60g | Prot: 11.35g | Carbs: 2.52g.
Breakfast: 安佳 奶油乳酪, 安佳 起司片 (21克), 安佳 有鹽奶油 (10克), 小黃瓜, 水煮蛋. more...
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Losing 1.4 kg a Week
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e11172001's Weight History
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