Weigh In record (no journal entry) for 04 January 2023
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73.5 kg
Lost so far: 13.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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404 kcal
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Fat: 14.00g | Prot: 6.40g | Carbs: 48.00g.
Lunch: Liv Up Panqueca de Aveia, Banana e Canela, Lacta Chocolate Ao Leite . more...
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Losing 0.3 kg a Week
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veggie.dai's Weight History
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