Weigh In record (no journal entry) for 04 January 2023
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72 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1582 kcal
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Fat: 61.13g | Prot: 70.70g | Carbs: 188.83g.
Breakfast: Летний День Молоко 3,2%, Сметана, Плов с Индейкой, Обычные Блины. Lunch: Сахар, Творог 9%, Яблоко, Сгущенка. more...
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Gaining 0.1 kg a Week
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Aleenka7's Weight History
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