Weigh In record (no journal entry) for 04 January 2023
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77.2 kg
Lost so far: 0.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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556 kcal
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Fat: 24.93g | Prot: 59.14g | Carbs: 20.33g.
Lunch: Swift Salchichas, Huevo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Papa Cocida. more...
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Gaining 0.3 kg a Week
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buterfly-'s Weight History
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