Weigh In record (no journal entry) for 04 January 2023
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72.6 kg
Lost so far: 22.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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588 kcal
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Fat: 15.90g | Prot: 26.30g | Carbs: 82.00g.
Lunch: Dean&David Beilagensalat, Gut & Günstig Spinat Ricotta Tortelloni. more...
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Losing 4.9 kg a Week
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AnnaSamuelFit's Weight History
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