Weigh In record (no journal entry) for 04 January 2023
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97.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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187 kcal
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Fat: 1.50g | Prot: 4.98g | Carbs: 34.17g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale, Puolukka. more...
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Gaining 7.7 kg a Week
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ruusunverso's Weight History
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