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便/肉桂捲/綠豆稀飯、芋頭糕
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45.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1071 kcal
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Fat: 23.70g | Prot: 24.92g | Carbs: 191.05g.
Breakfast: 無糖豆漿, Ikea 肉桂捲. Lunch: 禎祥 芋頭糕, 綠豆粥. Snacks/Other: 華元 薯格格, 聖祖 花生貢糖, 火龍果. more...
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Gaining 0.7 kg a Week
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