Weigh In record (no journal entry) for 03 January 2023
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73.7 kg
Lost so far: 3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1541 kcal
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Fat: 86.44g | Prot: 115.68g | Carbs: 78.15g.
Breakfast: 白帶魚, 馬鈴薯（水煮，加鹽）, 煮熟的紅蘿蔔, 豬頭肉, 炒高麗菜. Lunch: 柳丁, 洋菇, 炒白菜, 鴨胸. Snacks/Other: 烤地瓜. more...
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Losing 2.1 kg a Week
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saprinna600's Weight History
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