Weigh In record (no journal entry) for 04 January 2023
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101.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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932 kcal
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Fat: 42.43g | Prot: 15.23g | Carbs: 126.52g.
Breakfast: Каша Овсяная, банан Мини, Медовик. more...
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Gaining 0.6 kg a Week
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rydvanskaya53's Weight History
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