Weigh In record (no journal entry) for 04 January 2021
|
100.3 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
1187 kcal
|
Fat: 73.05g | Prot: 58.02g | Carbs: 49.60g.
Breakfast: Queijo Minas, Pêra Portuguesa, Café com Leite e Açúcar. Lunch: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Omelete ou Ovos Mexidos, Ovo Mexido, Queijo Minas, Café com Leite e Açúcar. Snacks/Other: Vinho de Mesa. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amandavoiprincess's Weight History
|