Weigh In record (no journal entry) for 03 January 2023
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1200 kcal
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Fat: 59.20g | Prot: 120.51g | Carbs: 51.64g.
Breakfast: Своя Лінія Молоко 1%, Білоцерківський Творог 5%. Lunch: Комо Сыр Российский , Капуста, Своя Лінія Сьомга Слабосолена, Сильпо Авокадо Хаас. Dinner: Своя Лінія Йогурт 1%, Білоцерківський Творог 5%, Протеин. more...
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Gaining 0.1 kg a Week
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elenamilka36's Weight History
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