Weigh In record (no journal entry) for 02 January 2023
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74 kg
Lost so far: 2.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1615 kcal
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Fat: 55.55g | Prot: 87.78g | Carbs: 194.36g.
Breakfast: 蛋餅, 雞蛋（整個）, 燒餅, 永和豆漿 鹹豆漿. Lunch: 甜不辣, 可口可樂 汽水, 虱目魚皮, 愛買 咖哩牛肉, 炒菠菜, 爭鮮 旗魚生魚片, 油炸豆腐, 骨頭湯, 米粉（煮熟）. more...
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Gaining 10.5 kg a Week
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saprinna600's Weight History
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