Weigh In record (no journal entry) for 03 January 2023
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96 kg
Lost so far: 10 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1053 kcal
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Fat: 50.36g | Prot: 52.72g | Carbs: 94.94g.
Breakfast: С Пылу с Жару Блинчики с Вишней, Домик в деревне Сметана 15%. Lunch: Хлебозавод 3 Хлеб Бездрожжевой, Холодец. more...
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Gaining 0.1 kg a Week
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belyashuk's Weight History
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