Weigh In record (no journal entry) for 03 January 2023
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59.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1824 kcal
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Fat: 38.77g | Prot: 116.58g | Carbs: 248.67g.
Breakfast: Sojasun Yaourt Nature, Brioche Pasquier Biscotte. Lunch: Haribo Crocodiles, Auchan Banane, Vahiné Coulis Fruits Rouges, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Dinner: Agis Beignets de Crevettes, Le Gaulois Filets de Poulet, Auchan Banane, Haribo Crocodiles, Isio 4 Huile, Andros Compote Pomme Poire, Pelletier Biscotte Blé Complet. Snacks/Other: Panettone, Ondine Choconuts, Carrefour Amandes . more...
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1877 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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